Group Fitness Schedule

Schedule is subject to change without notice. Call for updates.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
    6:00 - 7:00am
Life Balance Yoga
Tunde
  6:00 - 7:00am
Life Balance Yoga
Tunde
   
8:00 - 9:00am
Step N' Strength
Daiva
8:00 - 9:00am
Yoga Sculpt
Rositsa
8:00 - 9:00am
Step N' Strength
Amy
8:00 - 9:00am
Yoga Sculpt
Nice
8:00 - 9:00am
Kick @ Core
Daiva
8:00 - 8:45am
SilverSneakers ®
Yoga Stretch
Shari
8:30 - 9:30am
Yoga
Tunde
9:00 - 10:00am
Muscle Worx
Kathy
9:00 - 10:00am
TRX
Lisa
9:00 - 10:00am
Muscle Worx
Kathy
9:00 - 10:00am
TRX
Q
9:00 - 10:00am
Muscle Worx
Kathy
9:00 - 10:00am
TNT
(Tone N' Tighten)
Lisa
9:45 - 10:45am
TRX
Marcia
10:00 -10:30am
Stretch it Out!
Kathy
10:00 - 11:00am
Zumba
Diana
10:00 -10:30am
Stretch it Out!
Kathy
10:00 - 11:00am
TNT
(Tone N' Tighten)
Daiva
10:00 - 10:30am
Stretch it Out!
Kathy
10:00 - 11:00am
Zumba
Dia/Yona

 

10:30 - 11:30am
Fit for Life
Kathy
11:00 - 12:00pm
Circuit
Lisa
10:30 - 11:30am
Fit for Life
Kathy
11:00 - 12:00pm
Yogalates
Teresa
10:30 - 11:30am
Fit for Life
Kathy
11:00 - 12:00
Wellness Yoga
Rick
 
11:30 - 12:30pm
Pilates
Teresa C.
  11:30 - 12:30pm
Pilates
Teresa C.
  11:30 - 12:30pm
Pilates
Teresa C.
   
12:45 - 1:30pm
SilverSneakers ®
II - Cardio Circuit
Renee
NEW TIME
2:00-2:45PM
SilverSneakers ®
I-Strength
Kathy
12:45 - 1:30pm
SilverSneakers ®
Yoga Stretch
Shari
12:45 - 1:30pm
SilverSneakers ®
I-Strength
Kathy

12:4 5 - 1:30pm
SilverSneakers ®
II - Cardio Circuit
Shari
   
             
4:30 - 5:30pm
Yoga
Daiva
4:30 - 5:30pm
Yoga
Diava
4:30 - 5:30pm
TNT
Marcia
4:30 - 5:30pm
Yoga
Daiva
     
5:30 - 6:30pm
Zumba
Diana
5:30 - 6:30pm
Step N' Core
Marcia
5:30 - 6:30pm
Zumba
Yona
5:30 - 6:30pm
Steppin' It Up
Marcia
     
6:30 - 7:15pm
TNT
(Tone N' Tighten)
Marcia
6:30 - 7:30pm
Zumba
Dia
6:30 - 7:30pm
Wellness Yoga
Rick
6:30 - 7:15pm
TNT
(Tone N' Tighten)
Marcia
     
  7:30 - 8:30pm
Pilates
Teresa
         

 

Hours of Operation
Mon - Thurs - 5:00am to 10:00pm
Fri- 5:00am to 9:00pm
Sat - 7:00am to 7:00pm
Sun - 7:00am to 4:00pm