Celebrating Fitness Since 1984
(Last updated 01-01-2009) |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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6:00-7:00am
Life Balance Yoga
Barb
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6:00-7:00am
Life Balance Yoga
Barb
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8:00 - 9:00am
Step N' Strength
Jarunee |
8:00 - 9:00am
Yoga Sculpt
Sharon |
8:00 - 9:00am
Step N' Strength
Jarunee |
8:00 - 9:00am
Yoga Sculpt
Sharon |
8:00 - 9:00am
Jonathan/Lisa
|
8:00-8:45am
SilverSneakers®
Yoga Stretch
Pila
|
8:30-9:30am
Dynamic Yoga
Daiva
|
9:00 - 10:00am
Muscle Worx
Kathy |
9:00-10:00am
Step N' Strength Circuit
Lisa
|
9:00 - 10:00am
Muscle Worx
Kathy |
9:00 - 10:00am
Zumba
Oliver
|
9:00 - 10:00am
Muscle Worx
Kathy |
9:00 - 10:00am
TNT
(Tone N' Tighten)
Lisa/Jonathan
|
9:30-10:30am
Steppin' It Up
Daiva
|
10:00 -10:30am
Stretch it Out!
Kathy
|
10:00-11:00am
Zumba
Aaron
|
10:00 -10:30am
Stretch it Out!
Kathy
|
10:15 -11:00am
TNT
(Tone N' Tighten)
Daiva
|
10:00 - 10:30am
Stretch it Out!
Kathy
|
10:00 - 11:00am
ZUMBA
Oliver/Dia
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10:30 - 11:30am
Fit for Life
Kathy |
11:00 - 12:00pm
Yogilates
Teresa C. |
10:30 - 11:30am
Fit for Life
Kathy |
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10:30 - 11:30am
Fit for Life
Kathy |
11:00 - 12:00
Power Yoga
Rick
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11:30 - 12:30pm
Pilates
Teresa C. |
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11:30 - 12:30pm
Pilates
Teresa C. |
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11:30 - 12:30pm
Pilates
Teresa C. |
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12:45-1:30pm
SilverSneakers®
II - Cardio Circuit
Pila |
12:15 - 1:00pm
SilverSneakers®
I-Strength
Kathy |
12:45-1:30pm
SilverSneakers®
Yoga Stretch
Pila |
12:15 - 1:00pm
SilverSneakers®
I-Strength
Kathy |
12:45-1:30pm
SilverSneakers®
II - Cardio Circuit
Pila |
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3:30 - 4:30pm
Dynamic
Yoga
Daiva
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4:30 - 5:30pm
ZUMBA
Aaron
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4:45 - 5:30pm
TNT
(Tone N' Tighten)
Marcia |
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4:30-5:30pm
Power Yoga
Daiva |
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5:30 - 6:30pm
Stepin' It Up
Daiva
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5:30 - 6:30pm
Step N' Core
Marcia
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5:30 - 6:30pm
ZUMBA
Oliver
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5:30 - 6:30pm
Steppin' It Up
Daiva |
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6:30 - 7:15pm
TNT
(Tone N' Tighten)
Marcia
|
6:30 - 7:30pm
ZUMBA
Aaron
|
6:30 - 7:30pm
Power Yoga
Rick |
6:30 - 7:15pm
TNT
(Tone N' Tighten)
Marcia
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7:30 - 8:30pm
Pilates
Teresa
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