Celebrating Fitness Since 1984 |
SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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6:00 - 7:00am
Yoga Sculpt
Patricia
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6:00 - 7:00am
Yoga Sculpt
Patricia
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8:00 - 9:00
Dynamic Yoga
Daiva
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8:00 - 9:00am
Booty Kickin’ Step
Jarunee
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8:00 - 9:00am
Yoga Sculpt
Sharon
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8:00 - 9:00am
Booty Kickin’ Step
Rosie
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8:00 - 9:00am
Booty Kickin’ Step
Jarunee
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8:30 - 9:30am
Cardio Kickboxing
Kesha
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9:00 - 10:00
Booty Kickin’ Step
Daiva
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9:00 - 10:00am
Slow & Heavy
Kathy |
9:00 - 10:00am
Step, Sculpt & Glide
Kathy |
9:00 - 10:00am
Slow & Heavy
Kathy |
9:00 - 10:00am
Zumba
Yona
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9:00 - 10:00am
Slow & Heavy
Kathy |
9:30 - 10:30am
ZUMBA
Yona/Kesha
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10:00 -10:30am
Stretch it Out!
Kathy
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10:00 -10:30am
Stretch it Out!
Kathy
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10:00 -11:00
Full Body Force
Kathy
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10:00 - 10:30am
Stretch it Out!
Kathy
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10:30 - 12:00
Power Yoga
Rick
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10:30 - 11:30am
Fit for Life
Kathy |
11:00 - 12:00pm
Yogilates
Teresa
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10:30 - 11:30am
Fit for Life
Kathy |
11:00 - 12:00pm
Yogilates
Teresa
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10:30 - 11:30am
Fit for Life
Kathy |
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11:30 - 12:30pm
Pilates
Teresa
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12:15 - 1:00pm
SilverSneakers®
I-Strength
Kathy |
11:30 - 12:30pm
Pilates
Teresa
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12:15 - 1:00pm
SilverSneakers®
I-Strength
Kathy |
11:30 - 12:30pm
Pilates
Teresa
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3:30 - 4:30pm
Power Yoga
Daiva
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4:30 - 5:30pm
ZUMBA
Yona
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4:30 - 5:30pm
Total Body Toning
Marcia |
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4:30-5:30pm
Power Yoga
Daiva |
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5:30 - 6:30pm
Cardio Kickboxing
Kesha
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5:30 - 6:30pm
Step & Abs
Marcia
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5:00 - 6:00pm
Rock Hard Abs
Kesha
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5:30 - 6:30pm
Booty Kickin’ Step
Daiva |
5:00-5:30pm
Rock Hard Abs
Kesha
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6:30 - 7:30pm
Total Body Toning
Marcia
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6:30 - 7:30pm
ZUMBA
Kesha
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6:00 - 6:30pm
Sweat & Glide
Marcia |
6:30 - 7:30pm
Total Body Toning
Marcia
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5:30 - 6:30pm
ZUMBA
Kesha |
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7:30 - 8:30pm
Pilates
Teresa
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6:30 - 7:30pm
Power Yoga
Rick |
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