Kathy’s career began at age 19, leading group fitness classes at Lemon Tree Spa in South Pasadena . From her very first class she was “hooked.” In 1982, Kathy started working with Lew Smith, former owner of Body Dynamics as Fitness Director and personal trainer at C-N-L Muscle Shoppe.

Kathy feels blessed to have gained life-long friends through her clients, classes, and all the members of Body Dynamics. She is also a proud mom of fifteen year old son Richard. He is in the CAT program at Lakewood High School , and plays football. Kathy thinks the world of her son, and says: “he is growing into a wonderful young man….he’s a really cool kid!”

Competitions / Championships:
- 1983- 3 rd place, 1985- 2 nd place, NPC Junior Florida Body Building Championships
- 2002- Florida Mavericks: competitive swimmer. One of the top 10 swimmers in the nation.

Personal Training Background:

Kathy works with a wide variety of clients. As she puts it: “It’s almost illegal to have this much fun.” In addition to her successful client base at Body D, Kathy has also worked with Tony Little in 1991, to help train participants for his infomercials. She has also worked with Arron Ledesma, former player for the Devil Rays.

Personal Certifications:
- ISSA
- Certified Body Dynamics Cycling Instructor
- AAAI / ISMA
- NDEITA
- AFAA

Class List:
Kickboxing - Stretch - Senior Fit - High/Low Impact - Cycle - Step - Interval