(Last updated August 15th, 2008)

Train for a 5K
Night Light Walk/Jog/Run
Every Tuesday and Thursday
7:30pm
Meet at the Horse and Jockey Restaurant
walk/jog/run
Tell the kids to grab their bikes and bring them along.
We run and then end back at the Horse and Jockey for some fun.
FREE to ALL - members and non-members.

Body Dynamics Fitness Walk
Every Wednesday
7:30-8:00am
at Fred Held Park
Come and enjoy the beautiful Fred Held Park in Pasadena and walk safely with Teresa Duree, certified in First Aid and CPR. Warm-up and cool-down and stretches will be done before and after the walk.
This event is FREE to Body Dynamics members and non-members.
Bring a water bottle.
Map to park

(click for larger image)

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Silver Sneakers Social Event
Thursday, August 21st, 2008
at O'Bistro (Central Ave.)
2:30pm
Join Silver Sneakers members from all over the city to celebrate health and fitness in a fun and casual dining atmosphere.
Silver Sneaker members receive food compliments of Humana.

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GeckoFest
Saturday, August 30th, 2008
12 noon - 10pm
Come out and say hi as we represent Body Dynamics and this year's GeckoFest.

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October 4th, 2008

10th Annual Komen Florida Suncoast
RACE FOR THE CURE
Saturday, October 4th, 2008
Vinoy Park - St Petersburg, Florida
- Competitive 10K Run
- Competitive 5K Run
- Non-competitive 5K Walk
- 1 Mile Fun Run/Walk

 

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go to www.komensuncoast.org for more info.

Continue to check this page for more Body Dynamics Events, such as:

Charity Walks, 5K's, 10K's
Bowling Nights
Luncheons
Specialty Fitness Classes
Contests
and many more fun things we can enjoy together as a community.

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